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Wii and Physical Fitness: A Personal Trainer’s Rant
Fitness

Wii and Physical Fitness: A Personal Trainer’s Rant

February 6, 2018February 20, 2020 by Joyce Powell

I’m conflicted. I have a lot of friends that work at Advanced Micro-Devices (AMD). If you’ve been living under a rock, you’re not aware of […]

Will a Vegetarian Diet Help You Lose Weight?
Nutrition

Will a Vegetarian Diet Help You Lose Weight?

January 16, 2018February 20, 2020 by Joyce Powell

There are many different reasons people choose to become vegetarians. For some it’s an ethical choice. They believe the meat industry is cruel and inhumane. […]

When Herbs Aren’t the Right Choice
Nutrition

When Herbs Aren’t the Right Choice

January 2, 2018February 20, 2020 by Joyce Powell

Herbs are big business in the U.S. Many of us want to use simpler methods to get around some of the difficulties life throws at […]

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