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Category: Weight Loss

Essential Nutrition for an Effective Yoga Practice
Weight Loss

Essential Nutrition for an Effective Yoga Practice

April 16, 2019March 3, 2020 by Joyce Powell

So you’ve begun to integrate a yoga practice into your routine just in time for the holidays. What is the best way to make it […]

How to Buy Home Fitness Equipment on a Budget
Weight Loss

How to Buy Home Fitness Equipment on a Budget

March 7, 2019March 3, 2020 by Joyce Powell

Working out is essential to getting fit and healthy. It can be confusing, though, to figure out what types of fitness equipment to buy to […]

Weight Loss Tips: Exercise Feels Good
Weight Loss

Weight Loss Tips: Exercise Feels Good

February 17, 2019August 10, 2021 by Joyce Powell

Today there are a lot of people trying to lose weight by going on diets. Diets are great, but they won’t be as successful unless […]

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