An increasing number of men reportedly experience erectile dysfunction (ED). Serious underlying health conditions can sometimes be the cause. It is important for any man who […]
Category: Health
Blackberries: A Home Remedy for a Stomach Ache
As a child growing up my parents were always into home remedies instead of taking their kids to the doctors. They didn’t have much belief […]
Prescribed Antibiotics? Take Probiotics Too!
Antibiotics are indiscriminate killers. Their main function is to seek out bacteria and destroy it. The problem with that design is that antibiotics can’t tell […]
Supplements Are a Great Way to Build Muscle
Proper diet along with supplements is the Pandora’s box for building muscle. It is easy to make such a statement but rather difficult to select […]
Reducing Cholesterol Without Risky Statin Drugs
In 1988 after our fourth son Ian was born, I was diagnosed with high cholesterol. I was put on a slightly expensive, but traditional medication […]
Reducing My Cholesterol the Old Fashioned Way – Through Healthy Eating and Exercise
I have struggled with my weight since I was a preschooler. I was the heaviest kid in every class from kindergarten through college graduation. Then […]
Nutrition Guide to Multi-Vitamins
The bottle says 100% for all the major vitamins, that’s all you need, right? The commercials tell you that their “one-a-day” is all you need, […]
Enter the World of Nursing Homes as a Dietary Aide
Have you seen ads in your local paper looking for a dietary aide in a nursing home and wonder exactly what a dietary aide is? […]
The Negative Effects of High Sodium on African Americans
Most people get too much sodium and not enough of these essential nutrients, which leads to a mineral imbalance. A mineral imbalance can be dangerous. […]